Melatonin-free sleep support for rest and restoration.*
Rest easy with clinically studied key ingredients
"AGZ represents a significant advancement in sleep supplementation, combining key research-backed sleep nutrients in amounts supported by research into one convenient, great-tasting formula. After years of juggling multiple bottles and handfuls of pills, there is finally a better and easier way to fall asleep, improve sleep quality, and wake up refreshed."
Dr. Andrew Huberman
Neuroscientist, Host of the Huberman Lab Podcast, AG1 Partner
Three relaxing flavors
Flavored with other natural flavors
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Mixed Berry
Tastes like ripe berries balanced with subtle herbal tea notes
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Chocolate Mint
Tastes like cocoa balanced with a garden mint finish
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Chocolate
Tastes like mellow cocoa with herbal undertones
How to drink your AGZ
Take AGZ nightly before bedtime to signal to your body that it’s time to begin winding down.
1. Combine AGZ with 4 ounces of water or your milk of choice. AGZ can be enjoyed cold, warm, or at room temperature.
2. Use your Frother for a smooth, fully dissolved drink.
AGZ FAQs
Why is AG1 launching a product for sleep?
Why is AG1 launching a product for sleep?
Sleep is a foundational pillar of health and overall well-being, playing a vital role in cognition, immune health, and energy levels. After years of research and development, we’re excited to introduce AGZ, a nighttime complement to AG1 Next Gen—because better mornings start the night before.
Will AGZ make me feel groggy?
Will AGZ make me feel groggy?
AGZ is a melatonin-free formula designed to support the body’s natural rhythm, not override it. This unique blend works overnight to support three phases of rest: evening wind down, restful sleep, and an energized morning. You can expect to wake up feeling refreshed and restored—without grogginess.*
Will I feel the effects immediately or do I need to build up to the benefits?
Will I feel the effects immediately or do I need to build up to the benefits?
AGZ is designed to help you feel relaxed within the first night of use. Calming herbs and ingredients like L-theanine work to help reduce stress and promote relaxation, preparing the mind and body for a restful sleep. After one month of consistently drinking AGZ, you may notice improved sleep quality and feel more refreshed in the morning. By two months, your body may be better equipped to manage stress and support balanced cortisol levels. Over time, establishing a regular wind-down routine with consistent sleep hygiene practices can help improve the overall quality of sleep.
How do I prepare AGZ?
How do I prepare AGZ?
We recommend drinking AGZ before bedtime each night to signal to your body that it’s time to begin winding down. For the best results:
— Add one pack of AGZ to 4 ounces of water or milk. Experiment with warm or cold temperatures to find what’s best for your nighttime ritual.
— Use your Frother for a smooth, fully dissolved drink.
How does AGZ work?
How does AGZ work?
AGZ is melatonin-free formula designed to support the body’s natural rhythm, not override it. The unique blend works overnight to support three phases of rest:
— Evening: Promotes stress-reduction, relaxation, and ease of falling asleep with ingredients such as ashwagandha and L-theanine.*— Sleep: Optimizes sleep quality with Magtein® magnesium L-threonate.*— Morning: Fosters a refreshed, revitalized feeling upon waking up with saffron (no grogginess).*
Does AGZ contain melatonin?
Does AGZ contain melatonin?
AGZ was formulated without melatonin. Instead, AGZ relies on key ingredients, including Magtein® magnesium L-threonate and saffron, which play a key role in natural melatonin production.*
What does AGZ taste like?
What does AGZ taste like?
AGZ is available in three flavors: Mixed Berry, Chocolate Mint, and Chocolate
— Mixed Berry tastes like ripe berries balanced with subtle herbal notes.
— Chocolate Mint tastes like cocoa and garden mint.
— Chocolate tastes like cocoa with coconut milk.
All can be prepared warm or cold, and with the liquid of your choice (water, milk) to customize the taste to your preference. Use your AGZ Frother for a smooth, fully dissolved drink. For more recipe inspiration and tips, please see our Recipe page.
See what our customers are saying
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★★★★★
Best sleep l've ever had
I didn't realize how poorly I was sleeping until experiencing the sleep quality provided by AGZ. I take it about an hour before going to sleep and it helps me wind down and fall asleep quickly. I sleep so soundly and wake up clear, refreshed, and - importantly - not super groggy like with melatonin based sleep supplements. The powder mixes easily in water. I liked all of the flavors, but the chocolate mint was by far the best of the three. THANK YOU, AGZ!!
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★★★★★
Effective, will buy again
I tried the chocolate mint and mixed berry flavor. The taste was decent, not excellent but good. For me it worked very well each night I tried it. I was able to see a noticeable increase in my rem sleep measured on my Oura ring. I found it also had a much better calming effect than melatonin, and less of the morning hangover than melatonin as well
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★★★★★
Will definitely buy again
Was surprised how well it helped me wind down at night. I enjoyed the flavors way more than expected. Definitely didn’t feel groggy like I do when I take melatonin. Will definitely buy again for my fam
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★★★★★
Nice
Each serving dissolves fully in cold water with light stirring and produces a subtly herbal, mildly sweet drink. The flavor is complex, likely due to saffron and valerian root, though the ashwagandha note is more subdued. Taken 30 minutes before bedtime, it produces a calming effect without a strong sedative feeling. There is no residual drowsiness the next morning. The powder is packaged in sealed sticks that are easy to open and pour without spillage. This sampler is suitable for evaluating taste and effect before committing to a larger quantity.
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★★★★★
Subtle but helps me wind down
I’ve been using this AG1 sleep drink for a bit, and while it’s not a magic fix, it does seem to help me relax and fall asleep a bit faster. The taste is light and pleasant so not too sweet or herbal and I like that it doesn’t leave me feeling groggy in the morning.
It’s definitely more of a gentle nudge toward better sleep than a knockout drink, but that’s exactly what I wanted. The ingredients feel clean and premium, and it’s nice knowing it’s melatonin-free. A little pricey for what it is, but overall a solid addition to my nighttime routine.
